Category Archives: Mental Health

I Won

Sometimes I feel the need to look back and reflect. To see how far I’ve come. To remind myself that even when I feel like I’m at my lowest, there is always hope. And light. And life. Two years ago, … Continue reading

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I’m Still Here…and I’m Still Moving Forward

I know it has been over a week since I posted. And in that time I’ve really been paying attention to my moods. And I’m beginning to wonder if the combination of my anti-depressant with my hormonal birth control might … Continue reading

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Doing the Scary Things

This past week I did several things that scared me. Things that pushed me out of my comfort zone. Things that made me face my anxiety head on. Last Sunday, I went into the town’s health food store. They had … Continue reading

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Two Weeks

Two weeks since my last post. Two weeks ago I was so proud of myself. Two weeks can make such a difference. I haven’t posted in two weeks because I’ve been slipping. And all I want to do is hide. … Continue reading

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Small Mission Accomplished!

Today I did something that I’ve been wanting to do, and trying to do, for a few months. And I know to some of you, it might seem like a rather silly accomplishment. But to me, it’s huge. I WENT … Continue reading

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Putting a Plan in Motion

I have started working with a Case Manager through the county’s mental health services unit. Today we came up with a plan to help me accomplish my goal of getting out of my apartment with no purpose attached. I mean, … Continue reading

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There is Hope

I’m getting there. I’m getting back to myself again. I feel my optimism returning, my zest for life. My energy levels are getting back to normal. Today I had an “a-ha!” moment, a conversation that really solidified my recovery. I … Continue reading

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