Tag Archives: baby steps

Small Town Living

After almost 2 years, I think small town living is growing on me. People recognize me when I go out, go into stores, or the library. The staff at my pharmacy knows my name. The library staff recognize me and … Continue reading

Posted in day-to-day life | Tagged , , , | 1 Comment

I’m Still Here…and I’m Still Moving Forward

I know it has been over a week since I posted. And in that time I’ve really been paying attention to my moods. And I’m beginning to wonder if the combination of my anti-depressant with my hormonal birth control might … Continue reading

Posted in day-to-day life, Mental Health | Tagged , , , , | Leave a comment

Doing the Scary Things

This past week I did several things that scared me. Things that pushed me out of my comfort zone. Things that made me face my anxiety head on. Last Sunday, I went into the town’s health food store. They had … Continue reading

Posted in illnesses, Mental Health | Tagged , , , , | 6 Comments

You’re Doing a Good Job

Sometimes we all need to be reminded that we are doing good things. Whether it is at our jobs, taking care of our families, and even taking care of ourselves. Sometimes I feel like people think I’m not doing enough … Continue reading

Posted in illnesses, Mental Health | Tagged , , , , | 9 Comments

Taking baby steps forward

For the past week, I have allowed myself to wallow; in grief, sadness, guilt, loneliness. I’ve been telling myself it’s because I’m back on my anti-depressant and my body is adjusting to it. And while that’s partly the truth, the … Continue reading

Posted in day-to-day life | Tagged , | 2 Comments